The Central Space For Physical Rehabilitation and
Advanced Clinical Massage Therapy
You will learn about your body here; you are not passive in your journey to improved health.
From restriction in movement, to helping you sleep better, you are in safe hands here at the studio.
We want to see you out and about and enjoying life, no matter where you find yourself in life.
Autumn; a special time to breathe deep, ground our bodies and ease into a slower time of year.
From restriction in movement, to helping you sleep better, you are in safe hands here at the studio.
Physical rehabilitation is the core aim here at Cornerstone Therapies. So whether you find yourself wanting to manage older aches and pains in a better way or if you have new stresses, strains, anxiety or injuries, we are here to help you through.
Through clinically based massage and physical rehabilitation techniques. Your therapist, Jenny Walker, specialises in helping you move towards greater enjoyment in your body with reduced pain.
You are most welcome to join our community! Come and experience the studio by booking your appointment: you can sign up for our newsletter and enjoy our podcast, Therapy Unwound, on Spotify.
Your therapist is Jenny Walker; a specialist in clinical massage and physical rehabilitation, myofascial release and restorative massage. Jenny offers you over 23 years of experience to aid you in your journey out of pain and to a renewed sense of wellbeing.
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Jenny is a member of The Institute of Anatomical Sciences, The Fascia Research Society and the Integral Anatomy movement of Somanauts with Gil Hedley.
Click the button below for Jenny's full bio and find out how she will be tailoring your treatments to move you forward towards your improved wellbeing.
During your treatment sessions, we work together to build a trusting relationship to help you move into a new sense of ease in your body through massage and movement. Along with practical rehabilitation help, the restoration of movement and the reduction of pain, the focus is also placed on reducing anxiety and stress through breathing techniques. Personally tailored homecare advice that is simple to implement forms the backbone of help between your regular studio sessions.
Wind-down time is a perfect monthly experience to help you increase your health. With beautiful organic essential oils, hot stones and peace, there is no reason not to enjoy time in the studio.
​As a quick guide for you, a typical day at the studio would see Jenny help people with these chronic conditions. If you are looking for help with these or other pathologies that you are seeking care pathways for, please book your "Introduction To Massage" session. ​
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Muscular pain and tension
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Migraines and Headaches
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Prehab and rehab for upcoming and past events.
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Movement and joint Impingements
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Neck and Shoulder Pain
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Back and hip pain
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Stress
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Anxiety
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Insomnia
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Myofascial Pain Syndrome
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Post-surgery scarring and rehabilitation
Treatment techniques will include the following
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Restorative Massage
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Hot Stone Massage
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Trigger Point Techniques
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Myofascial Release
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Passive Stretch Techniques