The Central Space For Physical Rehabilitation and 

Advanced Clinical Musculoskeletal Massage Therapy

Want to get to know us better?

 

Follow our podcast; Therapy Unwound!

 

This week, we carry on the Interview series by talking to Sam Reynolds! We talk therapy in the eyes of a Professional Doula, taking care of people throughout the Childbirth process.

 

Discussing why the Mother takes precedent over the (very close second!) child, how the Pandemic has affected this very hands-on role and how this has affected the way in which treatment is handled, to reminding ourselves of the simple pleasures which we need during a high-stress time (not just childbirth), such as needing 10 minutes to do our hair.

 

You may not have heard of the word Doula before. However, the lessons learnt to transcend just the job description. We hope you enjoy it!

We upload each Friday Morning at 7am. Find us on YouTube, Spotify, and all other podcast hosting sites.

 

We look forward to sharing the wonderful world of therapeutics with you.

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Your therapist is Jenny Walker; specialist in clinical massage and physical rehabilitation, myofascial release and restorative massage offering over 20 years of experience to aid you in your journey out of pain and to a renewed sense of wellbeing.

 

Click the button below for Jenny's full bio and find out how she will be tailoring your treatments to move you forward towards your improved wellbeing. 

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During your treatment sessions, we work together to build a trusting relationship to help you move into a new sense of ease in your body through massage and movement.
 
Along with practical rehabilitation help, the restoration of movement and the reduction of pain, relaxation is a major focus here at the studio for all treatments. Wind-down time is a perfect monthly experience to help you increase your health. With beautiful organic essential oils, hot stones and peace; there is no reason not to enjoy time in the studio.

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Back Massage
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​As a quick guide for you, a typical day at the studio would see Jenny help people with these chronic conditions. If you are looking for help with these or other pathologies that you are seeking care pathways for, please book your "Introduction To Massage" session. ​

  • Muscular pain and tension

  • Migraines and Headaches

  • Movement and joint Impingements

  • Neck and Shoulder Pain

  • Back and hip pain 

  • Stress

  • Anxiety

  • Insomnia

  • Myofascial Pain Syndrome 

  • Post-surgery scarring and rehabilitation

 

Treatment techniques will include the following

  • Restorative Massage  

  • Hot Stone Massage

  • Trigger Point Techniques

  • Myofascial Release

  • Passive Stretch Techniques