60min Treatment Session

Service Description

During your hour session at the studio, Jenny will help ease you out of pain through the integration of techniques, including myofascial release, trigger point work, advanced clinical massage, stretching, movement and heat. An hour out on a regular basis improves your sleep, reduces pain, anxiety and depression and can help you manage your day-to-day enjoyment. Combined with great hydration, nutrition and exercise, therapeutic bodywork helps you get to where you want to go. You can also book these as a series of 6, 8 or 12 so that you know that over the weeks your journey towards total pain management, improved range of movement and the improvement to your quality of life, in general, is mapped out ahead of time.